Your Go-To Resource for Plus Size Pregnancy!

 
 

Our mission is to create a positive space where you can access information and support for your plus size pregnancy and early parenting.

Knowledge is power when you’re preparing for birth and the last thing you need is to be dealing with weight-biased providers. Get your free guide to explore all the ways weight stigma can impact (and sabotage!) your pregnancy!

Get Your Free Guide!

Listen Now

The Fat and Pregnant podcast is now live on your favorite platform! Join me and my wonderful guests for a range of birth stories and topics related to plus size pregnancy, early parenting and fat liberation.

Supporting Plus Size Pregnancy Certification

MOVE FROM UNCERTAINTY TO CONFIDENCE AS YOU SUPPORT YOUR PLUS SIZE CLIENTS

Supporting Plus Size Pregnancy is an online training that will change the way birth professionals (childbirth educators, doulas, midwives, nurses, etc.) approach plus size pregnancy and birth. It covers important topics surrounding weight stigma, discrimination and challenges people face simply because of their size.

ONCE YOU COME OUT THE OTHER SIDE OF THIS TRAINING YOU WILL FEEL CONFIDENT AND INSPIRED TO SUPPORT THOSE IN PLUS SIZE COMMUNITY.

 

The Fat and Pregnant Blog

Click over to the blog for informative articles, birth stories and tips + hints on navigating your plus size pregnancy!

 
 

The Size Inclusive Birth Professional Directory

Search the Fat & Pregnant size inclusive birth professional directory! These birth workers specializing in fertility, pregnancy and postpartum care have gone through our certification process so you can be confident that they have the knowledge and tools to provide services free of weight stigma.

From doulas, midwives, acupuncturists, yoga teachers, childbirth educators, HAES-aligned nutritionists and more— you will find a professional near you and/or offering compassionate services online.

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Size Friendly Birth Preparation

As a size friendly birth and postpartum doula, childbirth educator and hypnobirthing teacher, I have years of experience supporting plus size expectant parents just like you! I understand the unique aspects of becoming a plus size parent, where possible challenges lie and how to navigate them so you can prepare for your positive pregnancy and birth. Your body is built for this and with my compassionate and respectful support, you will feel confident and prepared for labor no matter what path it may take!

Read more about my online childbirth education and hypnobirthing classes below.

 
 

Order Your Copy of Fat Birth Now!

Order your E-book or paperback copy of Fat Birth: confident, strong and empowered pregnancy at any size! Learn more about the Fat Birth book here or click the button below to order now!

 
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Get Your Pregnancy “Pick Me Up”!

You ARE worthy. Your ARE enough. Your body is doing AMAZING things and this track is packed full of soothing, calming affirmations which will gently remind you of that. Listen daily or occasionally, whenever needed. Get your digital download below!